The Solae Journal

Notes on rest, light & renewal.

Honest answers about red light, InfraSCULPT™ and the quiet rituals that help your body feel at home again, from our studio in Minot.

Latest from the studio

New every week
How Many Red Light Sessions Do People Usually Book?

How Many Red Light Sessions Do People Usually Book?

How Many Red Light Sessions Do People Usually Book?Angela Holter
Published on: 10/31/2026

How many red light sessions do people usually book? Why your goals come first, how packages of 6, 9 or 12 and membership work, and why rhythm matters more than the count.

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Does Red Light Therapy Burn Fat?

Does Red Light Therapy Burn Fat?

Does Red Light Therapy Burn Fat?Angela Holter
Published on: 10/31/2026

Does red light therapy burn fat? An honest look at what an InfraSCULPT™ session is, what researchers have observed, what it isn't, and what people actually notice.

does red light therapy burn fatred light therapy MinotInfraSCULPT™
Red Light Therapy in Minot, ND: What a Session Looks Like

Red Light Therapy in Minot, ND: What a Session Looks Like

Red Light Therapy in Minot, ND: What a Session Looks LikeAngela Holter
Published on: 10/31/2026

What a red light session in Minot, ND actually looks like, step by step: the consultation, InfraSCULPT™ lights, whole-body vibration and the infrared sauna.

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